BIOLECTRA Magnesium 300 mg Liquid, 14 pcs

Instructions for use for BIOLECTRA Magnesium 300 mg Liquid, 14 pcs

Detailed instructions for BIOLECTRA Magnesium 300 mg Liquid, 14 pcs

Field of use

Magnesium Biolectra 300 mg liquid (package size: 14 pc) -The first liquid-express magnesium for vital muscles day and night.
With Magnesium Biolectra 300 mg liquid (package size: 14 pc) , the mineral magnesium, which is so important for your body, is already available in a highly concentrated form. You don't need time to prepare, because the product is ready to drink immediately. Magnesium Biolectra 300 mg liquid (package size: 14 STK) is particularly suitable for people who are on the move professionally or privately a lot or sporty, because you do not have it when traveling or during sports Always a glass of water at hand. A drinking bottle is already sufficient every day to record the daily dose of 300 mg* magnesium recommended by the German Nutrition Society.

Questions & Answers:

How do I recognize a magnesium deficiency?
The best-known symptoms in magnesium deficiency are muscle and calf cramps. In addition, muscle tension and muscle twitches can also be set in the eyelid fold. Tingling or even numbness in fingers and feet can also be symptoms of a magnesium lack of lack of magic.

How much magnesium do I need every day?
In general, the daily requirement of magnesium for adults from the age of 25 is around 300 to 350mg. Young people, young adults and breastfeeding are increased magnesium needs. Even in the case of sporty people or people who are mentally stressed or performing physically difficult activities, increased magnesium intake may be necessary.

Why should I take magnesium before or after sports?
Magnesium is important for the energy metabolism and, among other things, makes a decisive contribution to normal muscle function. Due to the high physical stress and increased sweating in sports, valuable minerals are lost - underneath Magnesium is increasingly excreted. In order for athletes to be able to perform full, the magnesium memory must be full and all muscle cells are sufficiently supplied.

*Magnesium intake recommended by the German Society for Nutrition for women aged 25 and over.

Mode of action

Magnesium tasks in the organism: Magnesium contributes to a normal energy metabolism: Magnesium activates the fuel of the cells, the adenosine triphosphate - ATP for short. The ATP can only develop its strength in connection with magnesium. Magnesium therefore supports all energy -dependent processes in the body, acts, so to speak, as spark plug in the metabolism and activates around 300 enzymes.

In addition, Magnesium makes a contribution, among other things:

• to a normal muscle function
• to ar normal function of the nervous system
• to reduce fatigue and exhaustion
• to maintain normal bones and teeth

Active ingredients / ingredients / ingredients

Water, magnesium citrate, acidic agent (lactic acid), concentrate made of carrot and pumpkin, concentrate made of coloring tistula, thickening (Xanthan), aroma, preservative (potassium sorbate), sweeteners (Cyclamat, sucralose, saccharin), dye (riboflavin).

Nutritional information per drinking bottle % of the reference quantity*
Magnesium 300mg 80%
*according to the food information regulation

Contradictions

In the case of known hypersensitivity to one of the above -mentioned ingredients, this product should not be used.

dosage

shake, open and drink once a day - the daily magnesium supply can hardly be easier.

Hints

Dietary supplements are not a substitute for a balanced and varied diet and a healthy lifestyle.
The recommended daily dose should not be exceeded.
Please keep outside the range of small children. Store dry at room temperature.