OPTIFAST Home Drink Coffee Powder, 8x55 G

Instructions for use for OPTIFAST Home Drink Coffee Powder, 8x55 G

Detailed instructions for OPTIFAST Home Drink Coffee Powder, 8x55 G

Field of use

Optifast Home Drink Coffee Powder (pack size: 8x55 g) is a meal replacement for a weight -controlling diet or part of a daily ration for weight -controlling nutrition. They only meet the intended purpose in the context of a low -calorie diet.

For healthy losing weight and long-term weight loss, the movement and nutritional habits shouldare being. Integrating exercise, sport and, above all, healthy eating into everyday life is not always easy. This is where the Optifast concept comes in. This offers drinks, soups, creams and bars that serve as a full meal replacement. Optifast is not a classic slimming agent. Each product contains a very well coordinated nutrient mix. The body is optimally supplied with vitamins, minerals and proteins - only about 200 kcal per serving. The protein also helps to maintain muscle mass. Sufficient muscle mass is important, not only for sufficient strength, but a high muscle content helps to burn fat and thus lose weight. Optifast products are particularly easy and quick to prepare and are therefore easy to plan into a stressful everyday life.

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Mode of action

Optifast Home Drink coffee powder (pack size: 8x55 g) replaces a complete meal as part of a low -calorie diet. The high -quality protein composition of the Optifast Home Drink Coffee Powder (package size: 8x55 g) The breakdown of the body fat is effectively supported, while the muscle mass is preserved. In addition, the body is supplied excellently with all the necessary nutrients, vitamins and minerals to promote performance.

Active ingredients / ingredients / ingredients

Ingredients:
Glucoses syrup, Milk protein, Lean milk powder, vegetable oils (coconut oil, sunflower oil), modified starch, inulin, glucoses syrup, potassium citrate, calcium phosphate, aroma, separating agent (silicon dioxide), sodium citrage, thickener) , Stabilizer (sodium phosphate), maltodextrin, emulsifier (Soyalecithin, E322, E472B), potassium phosphate, magnesium carbonate, sodium chloride, sweetener (acesulfam k, aspartam), iron pyrophosphat , Antioxidant (E304, E307), pantothenic acid, manganese sulfate, vitamin B1, dye (ß-carotene), vitamin B6, vitamin B2, vitamin A, folic acid, potassium iodide, sodium selenite, biotin, vitamin D, vitamin B12. Contains phenylalanine.



Composition:
Average content per 100 g per 55 g % NRV / % NRV ** Pro 55 g
Seat value KJ / KCAL 1668/398 918/219
Fat, of which G 8.9 4.9
saturated fatty acids G 5.4 3.0
Sing. Un. Fatty acids G 1.3 0.7
Multiple un. Grease acids G 2.2 1.2
Linolic acid G 2.2 1.2
Carbohydrates, including G 52 29
Sugar G 12 6.6
Lactose G 8.0 4.4
Fiber G 5.0 2.8
Protein G 25 14
Salt G 1.0 0.55

Vitamins and minerals A µg 500 275 34
D µg 3.7 2.0 41
E mg te 8.0 4.4 37
C mg 30 17 21
B1 mg 1.1 0.61 55
B2 mg 1.3 0.72 51
Niacin MG 13 7.2 45
B6 mg 0.80 0.44 35
Folic acid µg 125 69 39
B12 µg 1.1 0.61 24
Biotin µg 15 8.3 17
Pantothenic acid mg 2.2 1.2 21
Calcium MG 480 264 33
Phosphor MG 400 220 31
Potassium MG 1420 781 39
Iron MG 13 7.2 37
Zinc Mg 6.6 3.6 36
Copper mg 1.0 0.55 33
Iodine µg 100 55 40
Selenium µg 50 28 40
Natrium MG 400 220
Magnesium MG 95 52 14
Manganese mg 0.90 0.50 17

Te = Tocopherilequivalent
* 55 g = 1 Sachet ** Reference quantity for daily intake (adults).

Contradictions

In the case of known hypersensitivity to one of the above -mentioned ingredients, this product should not be used.

dosage

Replace one or more meals with an Optifast Home Drink coffee powder (pack size: 8x55 g).

He decides how the customer puts his Optifast®Home meals. If necessary, the drinks, creams and soups can be added to calorie -free or low -arms, such as fresh herbs.

The following instructions apply for the preparation of the drinks:
The content of a sort in approx. 200 ml of cold water (drinks, cream) or 250 ml up to max. 60 ° C W Wstir in the poor water (soup) with a hand mixer or shake about 15-20 sec. Well so that there is no lump form.

Hints

The recommended daily dose should not be exceeded.